Currently Teaching at the Following Locations:
The Studio Danville, Danville, CA.
Tuesdays/Thursdays Mindful Flow Yoga 945am-11am
Mondays Barre Sculpt 845am-945am Mondays Cardio Flow Yoga945am-1045am FridaysIndo Yoga Board11-1215pm *New Class
SUP Yoga SUPasana East Bay Pleasanton, CA
Check Facebook for schedule at SUPasana East Bay. Usually friday night or Saturday morning classes. Depending on month. Private parties available for booking. Contact me personally for details.
**Privates and Group Classes offered in your home or outdoors. Please contact me for details and availabilty.**
"It has been an honor and a privilege to have Amy as my Yoga Instructor. She has an amazing gift and is able to get a reading on the energy in the room and adjust her class accordingly. Every class I have taken with Amy there has been a message that I needed to hear whether its encouragement, strength that I need to channel or simply just being present. I look forward to her classes and really miss when I can't be there.
There is a saying that 'When the student is ready, the teacher will appear'. This embodies how I feel about Amy and it is a gift to have her in my life."
"Amy's yoga classes are always heart felt. She challenges your body and she eases your mind at the same time allowing you to connect to your spirit. She is highly energetic and supportive and she makes you feel like she wants the absolute best for you not only during the yoga class but in life. She's truly inspirational. "
Certified Yoga Instructor and LIfe Coach
"I first met Amy through our Yoga Teacher Training and Advanced Yogic Studies in January 2010. From the first time Amy got up and guided her fellow students through the Asanas, I felt her passion for mind, body and spirit. She is extremely intelligent when it comes to the physical aspect of Yoga and the physical body as a whole. Every Yoga class that I’ve attended of Amy’s feels like an amazingly unique experience. She has a style all her own and will push you to your limit in such a fun, safe way, at the same time modifying each pose with ease. I truly feel that Amy is a blessing to the Yoga community here in Castro Valley and surrounding areas."
Certified Yoga Instructor
Committed Yoga Student
my is a blessing to the Yoga community here in Castro Valley and surroumcommunity here i"Amy is a strong and flexible yoga teacher yet she is extremely sensitive and helpful to those who do not have the same ability. Her genuine enthusiasm for life and health comes through in everything about her."
~Michelle, Dublin, CAmessage" that I needed to hear wencouragement, strength tIt has b hoI I